Quality Sedentary Time for Child Development


World Health Organization  

sedentary quality time, reading, storytelling, child development, world health organization, who

WHO recommends Quality Sedentary Time spent in interactive NON-Screen-based activities with a caregiver, such as READING, STORYTELLINGSINGING and PUZZLE, is very important for child development. 

The pattern of overall 24-hour activity is the key: replacing prolonged restrained or sedentary screen time with more active play, while making sure young children get enough good-quality sleep. 

Looking for good materials for Quality Sedentary Time? Pls check this out. Timeout for Screen Time

 

Reference:

https://www.who.int/news/item/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more   


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